41Лена41's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 1390 * 82%
Fat:
 
Prot:
 
Carbs:
66.55g
 
84.09g
 
113.58g
- -
Tue 25: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
54.81g
 
77.06g
 
215.56g
- -
Mon 24: 1690 * 99%
Fat:
 
Prot:
 
Carbs:
62.40g
 
107.38g
 
179.02g
- -
Sun 23: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
78.30g
 
94.41g
 
149.74g
- -
Sat 22: 1692 * 100%
Fat:
 
Prot:
 
Carbs:
77.08g
 
44.18g
 
200.87g
- -
Fri 21: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
78.75g
 
45.16g
 
194.61g
- -
Thu 20: 1643 * 97%
Fat:
 
Prot:
 
Carbs:
57.45g
 
74.96g
 
263.73g
- -
Wed 19: 1698 * 100%
Fat:
 
Prot:
 
Carbs:
57.37g
 
63.59g
 
243.60g
2078*  380
Tue 18: 1695 * 100%
Fat:
 
Prot:
 
Carbs:
55.75g
 
41.29g
 
256.66g
2128*  433
Mon 17: 1694 * 100%
Fat:
 
Prot:
 
Carbs:
46.07g
 
46.56g
 
272.08g
1821*  127
Sun 16: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
79.40g
 
63.86g
 
175.53g
1923*  235
Sat 15: 1528 * 90%
Fat:
 
Prot:
 
Carbs:
37.93g
 
61.91g
 
192.02g
1843*  315
Fri 14: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
86.24g
 
67.96g
 
155.99g
2077*  399
Thu 13: 1682 * 99%
Fat:
 
Prot:
 
Carbs:
86.87g
 
48.56g
 
173.15g
1776*  94
Wed 12: 1524 * 90%
Fat:
 
Prot:
 
Carbs:
69.83g
 
64.94g
 
148.28g
1879*  355
Tue 11: 1670 * 98%
Fat:
 
Prot:
 
Carbs:
66.34g
 
62.49g
 
186.31g
2183*  513
Mon 10: 1583 * 93%
Fat:
 
Prot:
 
Carbs:
79.90g
 
63.98g
 
150.63g
1958*  375
Sun 9: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
78.73g
 
83.36g
 
164.72g
1826*  129
Sat 8: 1685 * 99%
Fat:
 
Prot:
 
Carbs:
80.88g
 
86.44g
 
152.74g
1882*  197
Fri 7: 1668 * 98%
Fat:
 
Prot:
 
Carbs:
67.64g
 
64.45g
 
198.68g
2259*  591
Get the app
    
© 2024 FatSecret. All rights reserved.