| June 2024 |
| Mon 17: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
30.01g |
|
12.57g |
|
-
|
-
|
| May 2024 |
| Sun 19: |
663 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
40.57g |
|
8.24g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
34.06g |
|
11.83g |
|
-
|
-
|
| Wed 21: |
632 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
29.18g |
|
19.39g |
|
-
|
-
|
| January 2024 |
| Wed 10: |
1098 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
93.81g |
|
48.05g |
|
21.07g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
45.45g |
|
2.80g |
|
-
|
-
|
| November 2023 |
| Wed 15: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
2.01g |
|
8.57g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
28.59g |
|
9.69g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
477 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
21.78g |
|
10.94g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
586 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
25.87g |
|
2.68g |
|
-
|
-
|
| Tue 18: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
25.16g |
|
2.24g |
|
-
|
-
|
| Mon 17: |
591 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
34.17g |
|
11.81g |
|
-
|
-
|
| Wed 5: |
402 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
28.48g |
|
8.73g |
|
-
|
-
|
| Mon 3: |
814 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
37.61g |
|
22.19g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
25.16g |
|
1.54g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
683 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
30.37g |
|
22.16g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
18.19g |
|
8.57g |
|
-
|
-
|
| Wed 17: |
661 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
21.22g |
|
14.21g |
|
-
|
-
|
| Mon 8: |
709 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
37.08g |
|
24.71g |
|
-
|
-
|
| February 2021 |
| Mon 22: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
23.57g |
|
21.16g |
|
-
|
-
|
