| June 2019 |
| Wed 12: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
35.94g |
|
50.64g |
|
-
|
-
|
| January 2019 |
| Thu 24: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.90g |
|
55.12g |
|
188.03g |
|
-
|
-
|
| Wed 23: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.60g |
|
67.31g |
|
101.84g |
|
-
|
-
|
| August 2018 |
| Mon 13: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
40.43g |
|
6.00g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
23.22g |
|
64.39g |
|
-
|
-
|
| May 2018 |
| Mon 7: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
18.18g |
|
70.66g |
|
-
|
-
|
| Sat 5: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
92.43g |
|
60.93g |
|
-
|
-
|
| Fri 4: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
18.45g |
|
18.67g |
|
-
|
-
|
| Thu 3: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
85.52g |
|
134.11g |
|
-
|
-
|
| April 2018 |
| Sun 29: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
51.33g |
|
78.91g |
|
-
|
-
|
| Fri 27: |
1285 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
42.51g |
|
172.34g |
|
-
|
-
|
| Thu 26: |
1137 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
81.64g |
|
124.66g |
|
-
|
-
|
| Wed 25: |
1180 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
71.73g |
|
112.27g |
|
-
|
-
|
| Tue 24: |
1119 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.82g |
|
72.06g |
|
103.94g |
|
-
|
-
|
| Mon 23: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
77.74g |
|
121.14g |
|
-
|
-
|
| Sun 22: |
1345 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
86.71g |
|
129.50g |
|
-
|
-
|
| Sat 21: |
1509 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
40.59g |
|
148.45g |
|
-
|
-
|
| Fri 20: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
32.92g |
|
100.56g |
|
-
|
-
|
| Tue 17: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
44.24g |
|
96.34g |
|
-
|
-
|
| Mon 16: |
1252 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
69.10g |
|
134.16g |
|
-
|
-
|
