| January 2018 |
| Tue 9: |
1315 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
56.61g |
|
144.73g |
|
-
|
-
|
| Thu 4: |
1077 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
28.55g |
|
175.70g |
|
-
|
-
|
| Wed 3: |
1250 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
37.64g |
|
187.16g |
|
-
|
-
|
| Tue 2: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.51g |
|
88.70g |
|
204.49g |
|
-
|
-
|
| Mon 1: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
35.62g |
|
173.03g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
650 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
30.96g |
|
58.27g |
|
-
|
-
|
| Sat 30: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
54.21g |
|
155.53g |
|
-
|
-
|
| Fri 29: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
24.03g |
|
194.00g |
|
-
|
-
|
| Thu 28: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
58.81g |
|
200.51g |
|
-
|
-
|
| Wed 27: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
32.43g |
|
167.79g |
|
-
|
-
|
| Tue 26: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
40.03g |
|
147.47g |
|
-
|
-
|
| Mon 25: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
62.39g |
|
188.82g |
|
-
|
-
|
| Sun 24: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
46.65g |
|
116.30g |
|
-
|
-
|
| Mon 11: |
258 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.67g |
|
50.67g |
|
-
|
-
|
| Tue 5: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
6.82g |
|
21.48g |
|
-
|
-
|
| Sat 2: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
44.88g |
|
207.25g |
|
-
|
-
|
| November 2017 |
| Tue 21: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
55.09g |
|
141.57g |
|
-
|
-
|
| Mon 20: |
1551 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
76.59g |
|
185.64g |
|
-
|
-
|
| Sun 19: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
29.75g |
|
113.53g |
|
-
|
-
|
| Sat 18: |
1520 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.51g |
|
58.04g |
|
153.76g |
|
-
|
-
|
