| October 2018 |
| Thu 25: |
546 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
22.12g |
|
102.86g |
|
-
|
-
|
| Tue 23: |
970 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
40.83g |
|
163.02g |
|
-
|
-
|
| Mon 22: |
1604 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
58.57g |
|
237.94g |
|
2283*
|
 679
|
| Thu 18: |
977 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
56.84g |
|
148.79g |
|
-
|
-
|
| Wed 17: |
297 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
22.80g |
|
42.00g |
|
-
|
-
|
| Tue 16: |
1769 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
72.75g |
|
275.13g |
|
1832*
|
63
|
| Mon 15: |
1760 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
110.49g |
|
264.44g |
|
2088*
|
328
|
| Thu 11: |
1073 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
32.03g |
|
191.95g |
|
-
|
-
|
| Wed 10: |
1552 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.99g |
|
58.40g |
|
223.40g |
|
-
|
-
|
| Tue 9: |
1646 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
104.10g |
|
226.95g |
|
1844*
|
198
|
| Mon 8: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
8.57g |
|
53.71g |
|
-
|
-
|
| Sun 7: |
1718 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
44.33g |
|
268.68g |
|
3990*
|
2272
|
| Sat 6: |
764 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
66.33g |
|
109.67g |
|
-
|
-
|
| Fri 5: |
1909 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
79.77g |
|
294.00g |
|
-
|
-
|
| Thu 4: |
1639 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
88.36g |
|
219.24g |
|
2136*
|
497
|
| Wed 3: |
1388 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
84.13g |
|
223.88g |
|
-
|
-
|
| Tue 2: |
1619 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
80.06g |
|
249.33g |
|
2394*
|
775
|
| Mon 1: |
1469 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
85.22g |
|
179.44g |
|
2136*
|
667
|
| September 2018 |
| Fri 28: |
1286 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
69.18g |
|
104.37g |
|
-
|
-
|
| Thu 27: |
846 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
59.33g |
|
132.32g |
|
-
|
-
|
