| May 2023 |
| Mon 15: |
871 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
85.47g |
|
114.82g |
|
-
|
-
|
| Thu 4: |
344 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
39.87g |
|
4.39g |
|
-
|
-
|
| Mon 1: |
229 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.55g |
|
8.01g |
|
42.17g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
218 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
35.25g |
|
8.75g |
|
-
|
-
|
| Wed 26: |
859 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
131.41g |
|
67.13g |
|
-
|
-
|
| Mon 24: |
951 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
137.14g |
|
66.14g |
|
-
|
-
|
| Sat 22: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.04g |
|
65.49g |
|
25.89g |
|
-
|
-
|
| Fri 21: |
459 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
68.13g |
|
34.90g |
|
-
|
-
|
| Thu 20: |
737 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
76.90g |
|
80.21g |
|
1766*
|
 1029
|
| Wed 19: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
121.43g |
|
64.62g |
|
1396*
|
540
|
| Tue 18: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
146.50g |
|
23.24g |
|
1757*
|
992
|
| Mon 17: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
161.40g |
|
96.19g |
|
-
|
-
|
| Sat 15: |
1079 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
128.28g |
|
50.26g |
|
2061*
|
982
|
| Fri 14: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.94g |
|
141.12g |
|
35.92g |
|
-
|
-
|
| Thu 13: |
604 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
77.04g |
|
50.62g |
|
-
|
-
|
| Wed 12: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
140.17g |
|
39.79g |
|
1929*
|
898
|
| Tue 11: |
864 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
123.48g |
|
33.44g |
|
-
|
-
|
| Sat 1: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
34.14g |
|
16.28g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
975 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
133.56g |
|
63.94g |
|
-
|
-
|
| Thu 30: |
1424 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
108.60g |
|
143.81g |
|
-
|
-
|
