___na___'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 1333 * 103%
Fat:
 
Prot:
 
Carbs:
48.77g
 
55.81g
 
174.31g
- -
Sun 16: 1431 * 110%
Fat:
 
Prot:
 
Carbs:
38.57g
 
79.19g
 
190.10g
- -
Thu 13: 1505 * 116%
Fat:
 
Prot:
 
Carbs:
69.17g
 
167.47g
 
39.87g
- -
Wed 12: 1296 * 100%
Fat:
 
Prot:
 
Carbs:
46.34g
 
64.35g
 
158.78g
- -
Tue 11: 686 * 53%
Fat:
 
Prot:
 
Carbs:
25.27g
 
37.15g
 
75.23g
- -
Fri 7: 2519 * 194%
Fat:
 
Prot:
 
Carbs:
109.25g
 
92.13g
 
274.83g
- -
Mon 3: 308 * 24%
Fat:
 
Prot:
 
Carbs:
8.97g
 
9.68g
 
47.61g
- -
May 2024
Fri 31: 1305 * 100%
Fat:
 
Prot:
 
Carbs:
58.73g
 
78.23g
 
120.29g
- -
Thu 30: 1467 * 113%
Fat:
 
Prot:
 
Carbs:
75.37g
 
87.96g
 
116.73g
- -
Wed 29: 1113 * 86%
Fat:
 
Prot:
 
Carbs:
60.48g
 
46.38g
 
98.72g
- -
Mon 27: 1476 * 114%
Fat:
 
Prot:
 
Carbs:
79.97g
 
47.94g
 
147.81g
- -
Sun 26: 1231 * 95%
Fat:
 
Prot:
 
Carbs:
68.26g
 
50.52g
 
107.87g
- -
Sat 25: 1308 * 101%
Fat:
 
Prot:
 
Carbs:
73.30g
 
61.09g
 
105.75g
- -
Thu 23: 1239 * 100%
Fat:
 
Prot:
 
Carbs:
53.33g
 
73.61g
 
113.08g
- -
Wed 22: 1474 * 118%
Fat:
 
Prot:
 
Carbs:
65.13g
 
118.06g
 
102.07g
- -
Tue 21: 1260 * 101%
Fat:
 
Prot:
 
Carbs:
72.40g
 
65.22g
 
94.69g
- -
Mon 20: 1234 * 99%
Fat:
 
Prot:
 
Carbs:
48.06g
 
84.28g
 
118.15g
- -
Sun 19: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
75.75g
 
77.18g
 
155.68g
- -
Sat 18: 1050 * 66%
Fat:
 
Prot:
 
Carbs:
40.43g
 
70.21g
 
101.98g
- -
Fri 17: 1342 * 84%
Fat:
 
Prot:
 
Carbs:
56.94g
 
69.06g
 
133.66g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.