| June 2024 |
| Sat 8: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
7.60g |
|
1031*
|
 959
|
| Fri 7: |
-
|
-
|
|
4664*
|
-
|
| Thu 6: |
-
|
-
|
|
3678*
|
-
|
| Wed 5: |
-
|
-
|
|
4514*
|
-
|
| Tue 4: |
-
|
-
|
|
3850*
|
-
|
| Mon 3: |
-
|
-
|
|
4278*
|
-
|
| Sun 2: |
-
|
-
|
|
3891*
|
-
|
| Sat 1: |
180 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
20.00g |
|
19.00g |
|
3582*
|
3402
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
3802*
|
-
|
| Thu 30: |
462 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
29.50g |
|
56.20g |
|
4491*
|
4029
|
| Wed 29: |
-
|
-
|
|
3676*
|
-
|
| Tue 28: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
16.50g |
|
41.30g |
|
4229*
|
3917
|
| Mon 27: |
-
|
-
|
|
4461*
|
-
|
| Sun 26: |
-
|
-
|
|
3793*
|
-
|
| Sat 25: |
-
|
-
|
|
3814*
|
-
|
| Fri 24: |
-
|
-
|
|
4278*
|
-
|
| Thu 23: |
-
|
-
|
|
4262*
|
-
|
| Wed 22: |
-
|
-
|
|
3712*
|
-
|
| Tue 21: |
-
|
-
|
|
4235*
|
-
|
| Mon 20: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
32.80g |
|
24.60g |
|
4206*
|
3830
|
