| August 2024 |
| Wed 28: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
26.84g |
|
125.22g |
|
-
|
-
|
| Tue 27: |
1432 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
79.01g |
|
139.89g |
|
-
|
-
|
| Mon 26: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
65.14g |
|
133.85g |
|
-
|
-
|
| Thu 22: |
628 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
34.65g |
|
62.04g |
|
-
|
-
|
| Wed 21: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
74.54g |
|
124.47g |
|
2581*
|
 1237
|
| Tue 20: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
82.90g |
|
185.68g |
|
2579*
|
873
|
| Mon 19: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
14.08g |
|
26.32g |
|
-
|
-
|
| Sun 18: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
11.60g |
|
31.07g |
|
-
|
-
|
| Fri 16: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
75.33g |
|
131.80g |
|
-
|
-
|
| Thu 15: |
1230 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
77.00g |
|
131.89g |
|
-
|
-
|
| Wed 14: |
1471 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
90.82g |
|
162.61g |
|
-
|
-
|
| Tue 13: |
1470 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
90.15g |
|
195.65g |
|
-
|
-
|
| Mon 12: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
94.83g |
|
169.84g |
|
2579*
|
1034
|
| Sat 10: |
993 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
69.80g |
|
111.53g |
|
-
|
-
|
| Fri 9: |
1573 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
114.52g |
|
186.11g |
|
2581*
|
1008
|
| Thu 8: |
1238 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
77.82g |
|
167.61g |
|
2579*
|
1341
|
| Wed 7: |
1394 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
99.05g |
|
176.66g |
|
2738*
|
1344
|
| Tue 6: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
85.62g |
|
177.22g |
|
-
|
-
|
| Mon 5: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
69.29g |
|
142.95g |
|
2262*
|
1034
|
| Sat 3: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
13.60g |
|
31.41g |
|
-
|
-
|
