| March 2024 |
| Fri 22: |
430 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
22.72g |
|
33.24g |
|
-
|
-
|
| Thu 21: |
866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
67.03g |
|
76.01g |
|
-
|
-
|
| Wed 20: |
568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
39.53g |
|
66.78g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
238 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
34.43g |
|
8.31g |
|
-
|
-
|
| April 2023 |
| Sun 2: |
225 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
12.03g |
|
33.84g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
136 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
4.74g |
|
7.71g |
|
-
|
-
|
| February 2023 |
| Mon 13: |
444 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
29.31g |
|
2.99g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
426 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
26.05g |
|
7.19g |
|
-
|
-
|
| Wed 25: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
63.02g |
|
3.00g |
|
-
|
-
|
| Mon 9: |
1426 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
83.85g |
|
200.23g |
|
-
|
-
|
| Sun 8: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
64.14g |
|
122.30g |
|
-
|
-
|
| Fri 6: |
1319 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
94.14g |
|
120.35g |
|
-
|
-
|
| December 2022 |
| November 2022 |
| Tue 22: |
78 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
2.20g |
|
18.17g |
|
-
|
-
|
| Mon 21: |
351 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
20.80g |
|
47.40g |
|
-
|
-
|
| Sun 13: |
765 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
71.77g |
|
54.91g |
|
-
|
-
|
| Mon 7: |
503 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
58.61g |
|
31.19g |
|
-
|
-
|
| Sun 6: |
756 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
76.21g |
|
47.90g |
|
-
|
-
|
| October 2022 |
| Sat 22: |
437 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
17.37g |
|
58.81g |
|
-
|
-
|
| Fri 21: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
37.37g |
|
35.15g |
|
-
|
-
|
