| March 2019 |
| Thu 14: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.95g |
|
74.07g |
|
129.82g |
|
-
|
-
|
| Tue 12: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
10.67g |
|
26.87g |
|
-
|
-
|
| Mon 11: |
1058 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
39.00g |
|
130.75g |
|
-
|
-
|
| Wed 6: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.42g |
|
20.29g |
|
-
|
-
|
| Tue 5: |
1081 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
53.43g |
|
137.39g |
|
-
|
-
|
| Mon 4: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
47.79g |
|
86.28g |
|
-
|
-
|
| Fri 1: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
68.40g |
|
131.20g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
75.49g |
|
158.11g |
|
-
|
-
|
| Wed 27: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
87.99g |
|
156.64g |
|
-
|
-
|
| Tue 26: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
84.93g |
|
153.56g |
|
-
|
-
|
| Mon 25: |
1608 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
73.22g |
|
164.43g |
|
-
|
-
|
| Sat 23: |
445 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.61g |
|
24.06g |
|
36.22g |
|
-
|
-
|
| Fri 22: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.78g |
|
81.50g |
|
145.59g |
|
-
|
-
|
| Thu 21: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.54g |
|
67.89g |
|
136.19g |
|
-
|
-
|
| Wed 20: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
80.47g |
|
112.89g |
|
-
|
-
|
| Tue 19: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
75.72g |
|
150.57g |
|
-
|
-
|
| Mon 18: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
82.44g |
|
139.45g |
|
-
|
-
|
| Thu 7: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
11.64g |
|
48.31g |
|
-
|
-
|
| Wed 6: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
31.44g |
|
41.23g |
|
-
|
-
|
| Tue 5: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
13.63g |
|
3.53g |
|
-
|
-
|
