| September 2024 |
| Fri 6: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
59.04g |
|
55.86g |
|
-
|
-
|
| Thu 5: |
1547 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.45g |
|
74.47g |
|
150.81g |
|
-
|
-
|
| Wed 4: |
713 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
45.20g |
|
65.19g |
|
-
|
-
|
| Tue 3: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
46.96g |
|
132.34g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
70.96g |
|
70.81g |
|
-
|
-
|
| Thu 29: |
861 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
57.56g |
|
66.65g |
|
-
|
-
|
| Wed 28: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
60.75g |
|
93.48g |
|
-
|
-
|
| Tue 27: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
72.49g |
|
95.09g |
|
-
|
-
|
| Mon 26: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
61.47g |
|
81.13g |
|
-
|
-
|
| Sun 25: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
58.40g |
|
0.00g |
|
-
|
-
|
| Fri 23: |
371 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
26.65g |
|
15.24g |
|
-
|
-
|
| Thu 22: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.28g |
|
71.31g |
|
74.99g |
|
-
|
-
|
| Wed 21: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
104.25g |
|
104.11g |
|
-
|
-
|
| Tue 20: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
73.58g |
|
78.86g |
|
-
|
-
|
| Mon 19: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
79.57g |
|
59.41g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
21.30g |
|
14.46g |
|
-
|
-
|
| Tue 20: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
92.98g |
|
86.16g |
|
-
|
-
|
| Mon 12: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
20.70g |
|
20.69g |
|
-
|
-
|
| Thu 8: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
49.21g |
|
43.09g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
70.99g |
|
117.76g |
|
-
|
-
|
