felps96's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 22: 158 * 8%
Fat:
 
Prot:
 
Carbs:
4.21g
 
3.86g
 
26.04g
- -
April 2023
Mon 3: 775 * 39%
Fat:
 
Prot:
 
Carbs:
19.52g
 
59.85g
 
88.70g
- -
Sat 1: 1075 * 54%
Fat:
 
Prot:
 
Carbs:
17.55g
 
73.77g
 
151.55g
- -
March 2023
Fri 31: 1893 * 95%
Fat:
 
Prot:
 
Carbs:
56.64g
 
152.93g
 
186.88g
- -
Thu 30: 1837 * 92%
Fat:
 
Prot:
 
Carbs:
50.98g
 
146.41g
 
195.25g
- -
Wed 29: 1968 * 98%
Fat:
 
Prot:
 
Carbs:
52.29g
 
183.53g
 
181.96g
- -
Tue 28: 1633 * 82%
Fat:
 
Prot:
 
Carbs:
46.18g
 
117.73g
 
189.38g
- -
Mon 27: 1972 * 99%
Fat:
 
Prot:
 
Carbs:
64.70g
 
172.05g
 
171.39g
- -
Sun 26: 2052 * 103%
Fat:
 
Prot:
 
Carbs:
73.41g
 
122.28g
 
222.89g
- -
Sat 25: 1945 * 97%
Fat:
 
Prot:
 
Carbs:
18.33g
 
101.90g
 
256.44g
- -
Fri 24: 2017 * 101%
Fat:
 
Prot:
 
Carbs:
49.62g
 
155.00g
 
234.13g
- -
Thu 23: 1933 * 97%
Fat:
 
Prot:
 
Carbs:
42.15g
 
143.99g
 
244.72g
- -
Wed 22: 1778 * 89%
Fat:
 
Prot:
 
Carbs:
47.60g
 
171.28g
 
162.52g
4713*  2935
Tue 21: 1919 * 96%
Fat:
 
Prot:
 
Carbs:
61.67g
 
169.51g
 
167.46g
- -
Mon 20: 1846 * 92%
Fat:
 
Prot:
 
Carbs:
44.72g
 
157.34g
 
195.42g
5590*  3744
Sun 19: 1992 * 100%
Fat:
 
Prot:
 
Carbs:
64.59g
 
141.45g
 
207.81g
- -
Sat 18: 1875 * 94%
Fat:
 
Prot:
 
Carbs:
38.73g
 
168.52g
 
212.88g
- -
Fri 17: 2983 * 149%
Fat:
 
Prot:
 
Carbs:
99.68g
 
145.71g
 
221.35g
- -
Thu 16: 1801 * 90%
Fat:
 
Prot:
 
Carbs:
60.04g
 
165.72g
 
140.25g
6002*  4201
Wed 15: 1800 * 90%
Fat:
 
Prot:
 
Carbs:
49.87g
 
191.54g
 
137.80g
4482*  2682
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