| January 2023 |
| Tue 10: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
98.63g |
|
137.60g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
141 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.83g |
|
5.16g |
|
27.45g |
|
-
|
-
|
| July 2021 |
| Thu 1: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
37.08g |
|
36.50g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
169.62g |
|
16.50g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
66.08g |
|
131.58g |
|
-
|
-
|
| February 2020 |
| Sat 29: |
209 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
20.91g |
|
7.07g |
|
-
|
-
|
| Mon 10: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
37.73g |
|
35.10g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
38.98g |
|
7.28g |
|
-
|
-
|
| November 2019 |
| Thu 21: |
255 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
5.18g |
|
55.65g |
|
-
|
-
|
| Tue 19: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
81.66g |
|
102.07g |
|
-
|
-
|
| October 2019 |
| Fri 25: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
79.60g |
|
115.23g |
|
-
|
-
|
| Sat 19: |
588 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
4.00g |
|
49.00g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
49.38g |
|
56.94g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.75g |
|
7.66g |
|
41.42g |
|
-
|
-
|
| Fri 9: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
112.53g |
|
136.64g |
|
-
|
-
|
| July 2019 |
| Thu 11: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.49g |
|
5.51g |
|
46.03g |
|
-
|
-
|
| Fri 5: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
82.48g |
|
98.30g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
149.28g |
|
93.13g |
|
-
|
-
|
| Sat 1: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
25.80g |
|
64.43g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
113.01g |
|
129.69g |
|
-
|
-
|
