| January 2024 |
| Mon 1: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
77 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
393 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
29.00g |
|
11.10g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| September 2022 |
| Sun 11: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
1.81g |
|
8.45g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
378 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
32.73g |
|
14.88g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
47 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.79g |
|
10.63g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.11g |
|
3.08g |
|
5.99g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
232 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.15g |
|
34.87g |
|
14.65g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
973 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
97.65g |
|
33.46g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| November 2020 |
| Thu 5: |
103 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
1.26g |
|
26.49g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
58 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Wed 14: |
276 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
36.91g |
|
4.82g |
|
-
|
-
|
| September 2020 |
| Thu 3: |
792 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.40g |
|
35.85g |
|
23.73g |
|
-
|
-
|
| Wed 2: |
438 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
34.35g |
|
37.84g |
|
-
|
-
|
| August 2020 |
| Sun 23: |
193 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
12.59g |
|
1.89g |
|
-
|
-
|
| Wed 19: |
248 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
46.53g |
|
0.00g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.10g |
|
0.03g |
|
-
|
-
|
| December 2019 |
| Fri 6: |
66 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
0.80g |
|
8.39g |
|
-
|
-
|
