ThiareMella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Fri 19: 78 * 4%
Fat:
 
Prot:
 
Carbs:
0.18g
 
7.70g
 
11.44g
- -
June 2018
Sat 30: 1270 * 67%
Fat:
 
Prot:
 
Carbs:
32.45g
 
61.71g
 
190.12g
- -
Sat 9: 1339 * 70%
Fat:
 
Prot:
 
Carbs:
82.10g
 
28.88g
 
138.46g
- -
Wed 6: 2257 * 119%
Fat:
 
Prot:
 
Carbs:
48.20g
 
138.61g
 
332.89g
- -
Sun 3: 786 * 41%
Fat:
 
Prot:
 
Carbs:
20.45g
 
36.20g
 
121.43g
- -
Fri 1: 1955 * 103%
Fat:
 
Prot:
 
Carbs:
116.03g
 
31.92g
 
200.71g
- -
May 2018
Sat 12: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
78.42g
 
81.48g
 
214.00g
- -
Thu 10: 79 * 4%
Fat:
 
Prot:
 
Carbs:
2.33g
 
4.07g
 
11.29g
- -
Mon 7: 1846 * 97%
Fat:
 
Prot:
 
Carbs:
61.56g
 
97.26g
 
236.55g
- -
Sat 5: 1783 * 94%
Fat:
 
Prot:
 
Carbs:
58.01g
 
102.39g
 
221.99g
- -
Fri 4: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
49.56g
 
112.66g
 
245.46g
- -
Wed 2: 1828 * 96%
Fat:
 
Prot:
 
Carbs:
50.44g
 
107.78g
 
255.92g
- -
Tue 1: 788 * 41%
Fat:
 
Prot:
 
Carbs:
16.11g
 
37.41g
 
135.26g
- -
April 2018
Mon 30: 1905 * 100%
Fat:
 
Prot:
 
Carbs:
64.46g
 
95.70g
 
244.61g
- -
Sun 29: 1490 * 78%
Fat:
 
Prot:
 
Carbs:
43.88g
 
87.44g
 
198.74g
- -
Sat 28: 1654 * 87%
Fat:
 
Prot:
 
Carbs:
48.30g
 
73.94g
 
246.66g
- -
Fri 27: 1893 * 100%
Fat:
 
Prot:
 
Carbs:
64.18g
 
91.35g
 
249.52g
- -
Thu 26: 1766 * 93%
Fat:
 
Prot:
 
Carbs:
64.03g
 
79.25g
 
230.18g
- -
Wed 25: 1781 * 94%
Fat:
 
Prot:
 
Carbs:
57.16g
 
98.22g
 
232.50g
- -
Mon 23: 2307 * 121%
Fat:
 
Prot:
 
Carbs:
65.72g
 
103.90g
 
334.31g
- -
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