| March 2024 |
| Wed 20: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
48.38g |
|
40.07g |
|
-
|
-
|
| Tue 5: |
360 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.21g |
|
12.98g |
|
48.92g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
2118 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
102.43g |
|
22.00g |
|
280.28g |
|
-
|
-
|
| Tue 20: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
124.80g |
|
104.24g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
23.47g |
|
38.62g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
108.70g |
|
118.16g |
|
-
|
-
|
| Thu 7: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
26.83g |
|
33.31g |
|
-
|
-
|
| Wed 6: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
31.67g |
|
45.73g |
|
-
|
-
|
| Mon 4: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.63g |
|
45.15g |
|
-
|
-
|
| September 2023 |
| Wed 6: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
21.73g |
|
60.33g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
36.76g |
|
76.59g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
94.58g |
|
121.02g |
|
-
|
-
|
| Wed 22: |
1143 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
74.80g |
|
106.80g |
|
-
|
-
|
| Tue 21: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
89.22g |
|
146.58g |
|
-
|
-
|
| Wed 15: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
59.50g |
|
98.54g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
24.43g |
|
24.35g |
|
-
|
-
|
| Mon 7: |
417 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
20.21g |
|
19.54g |
|
-
|
-
|
| Sun 6: |
728 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
31.01g |
|
62.22g |
|
-
|
-
|
| Sat 5: |
1138 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
87.16g |
|
119.44g |
|
-
|
-
|
| Fri 4: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
77.61g |
|
105.60g |
|
-
|
-
|
