| November 2021 |
| Wed 10: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
18.98g |
|
91.60g |
|
-
|
-
|
| Tue 9: |
25 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.08g |
|
6.69g |
|
-
|
-
|
| Mon 8: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
26.45g |
|
145.52g |
|
-
|
-
|
| Sun 7: |
744 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
20.67g |
|
74.95g |
|
-
|
-
|
| October 2021 |
| Thu 7: |
399 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
14.86g |
|
43.86g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
1022 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
36.49g |
|
112.90g |
|
-
|
-
|
| June 2021 |
| Sat 12: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
67.35g |
|
90.25g |
|
-
|
-
|
| March 2021 |
| Sun 21: |
739 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
66.06g |
|
46.36g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
3.49g |
|
3.87g |
|
-
|
-
|
| Mon 22: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
18.59g |
|
100.06g |
|
-
|
-
|
| Tue 9: |
1882 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
100.58g |
|
79.53g |
|
162.13g |
|
-
|
-
|
| Mon 8: |
3350 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
213.52g |
|
106.11g |
|
246.49g |
|
-
|
-
|
| January 2021 |
| Mon 18: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.62g |
|
6.13g |
|
26.46g |
|
-
|
-
|
| Thu 14: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
50.46g |
|
50.10g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
828 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
56.76g |
|
80.19g |
|
-
|
-
|
| Sun 2: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
76.01g |
|
108.32g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
60.45g |
|
129.53g |
|
-
|
-
|
| Sat 25: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
28.68g |
|
49.78g |
|
-
|
-
|
| Sat 18: |
592 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
14.40g |
|
56.23g |
|
-
|
-
|
| Tue 14: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
47.70g |
|
111.92g |
|
-
|
-
|
