flax15's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
April 2020
Sun 5: 2050 * 121%
Fat:
 
Prot:
 
Carbs:
181.80g
 
95.16g
 
3.97g
- -
Fri 3: 1471 * 87%
Fat:
 
Prot:
 
Carbs:
123.23g
 
75.61g
 
10.40g
- -
March 2020
Sun 29: 1663 * 98%
Fat:
 
Prot:
 
Carbs:
144.94g
 
91.28g
 
0.00g
- -
Sat 28: 1794 * 106%
Fat:
 
Prot:
 
Carbs:
157.27g
 
87.55g
 
1.58g
- -
Tue 24: 195 * 11%
Fat:
 
Prot:
 
Carbs:
17.16g
 
7.11g
 
3.46g
- -
Sat 21: 1803 * 106%
Fat:
 
Prot:
 
Carbs:
160.10g
 
68.78g
 
18.44g
- -
Mon 16: 143 * 8%
Fat:
 
Prot:
 
Carbs:
11.17g
 
8.32g
 
1.93g
- -
October 2019
Tue 8: 761 * 45%
Fat:
 
Prot:
 
Carbs:
66.25g
 
35.35g
 
5.10g
- -
September 2019
Thu 12: 622 * 37%
Fat:
 
Prot:
 
Carbs:
52.89g
 
30.32g
 
5.45g
- -
Mon 9: 828 * 49%
Fat:
 
Prot:
 
Carbs:
73.11g
 
37.40g
 
5.52g
- -
Sun 8: 1650 * 97%
Fat:
 
Prot:
 
Carbs:
158.52g
 
49.68g
 
5.92g
- -
Sat 7: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
143.97g
 
69.76g
 
6.66g
- -
Fri 6: 868 * 51%
Fat:
 
Prot:
 
Carbs:
79.68g
 
33.86g
 
5.37g
- -
Thu 5: 616 * 36%
Fat:
 
Prot:
 
Carbs:
55.88g
 
24.77g
 
5.24g
- -
Wed 4: 780 * 46%
Fat:
 
Prot:
 
Carbs:
68.10g
 
35.69g
 
6.32g
- -
Tue 3: 1249 * 73%
Fat:
 
Prot:
 
Carbs:
107.45g
 
62.24g
 
5.68g
- -
Mon 2: 732 * 43%
Fat:
 
Prot:
 
Carbs:
64.80g
 
30.28g
 
7.42g
- -
August 2019
Thu 29: 1347 * 79%
Fat:
 
Prot:
 
Carbs:
124.05g
 
48.60g
 
6.62g
- -
Wed 28: 1468 * 86%
Fat:
 
Prot:
 
Carbs:
131.85g
 
60.36g
 
7.30g
- -
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