| August 2018 |
| Sun 5: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.77g |
|
71.88g |
|
59.02g |
|
-
|
-
|
| July 2018 |
| Tue 31: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
18.60g |
|
39.32g |
|
-
|
-
|
| Mon 30: |
601 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
21.85g |
|
65.02g |
|
-
|
-
|
| Sun 29: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
60.53g |
|
76.02g |
|
-
|
-
|
| April 2018 |
| Tue 10: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
31.25g |
|
43.31g |
|
-
|
-
|
| Mon 9: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
21.63g |
|
35.13g |
|
-
|
-
|
| Wed 4: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
20.12g |
|
22.30g |
|
-
|
-
|
| March 2018 |
| Thu 29: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
10.74g |
|
46.45g |
|
-
|
-
|
| Wed 28: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
11.75g |
|
27.22g |
|
-
|
-
|
| Tue 27: |
654 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
63.08g |
|
39.08g |
|
-
|
-
|
| Mon 26: |
1074 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.13g |
|
65.29g |
|
45.71g |
|
-
|
-
|
| Sun 25: |
1232 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
28.38g |
|
76.23g |
|
-
|
-
|
| Fri 23: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
24.66g |
|
63.80g |
|
-
|
-
|
| Thu 22: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
50.94g |
|
157.48g |
|
-
|
-
|
| Wed 21: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
71.21g |
|
125.88g |
|
-
|
-
|
| Tue 20: |
1000 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.17g |
|
70.38g |
|
52.49g |
|
-
|
-
|
| Mon 19: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
76.21g |
|
78.86g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.04g |
|
165.35g |
|
62.28g |
|
-
|
-
|
| Sat 17: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
85.15g |
|
104.70g |
|
-
|
-
|
| Fri 16: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
71.37g |
|
77.11g |
|
-
|
-
|
