Anglbarb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2017
Thu 14: 399 * 80%
Fat:
 
Prot:
 
Carbs:
15.59g
 
60.20g
 
1.59g
- -
Sat 9: 642 * 128%
Fat:
 
Prot:
 
Carbs:
30.12g
 
48.16g
 
43.03g
- -
Fri 8: 1412 * 282%
Fat:
 
Prot:
 
Carbs:
57.97g
 
53.74g
 
171.65g
- -
Thu 7: 664 * 133%
Fat:
 
Prot:
 
Carbs:
31.19g
 
24.77g
 
68.49g
- -
Sun 3: 231 * 46%
Fat:
 
Prot:
 
Carbs:
6.77g
 
26.34g
 
13.95g
- -
Sat 2: 1279 * 256%
Fat:
 
Prot:
 
Carbs:
43.18g
 
103.79g
 
113.19g
- -
Fri 1: 895 * 179%
Fat:
 
Prot:
 
Carbs:
21.86g
 
66.53g
 
104.00g
- -
November 2017
Thu 30: 1211 * 242%
Fat:
 
Prot:
 
Carbs:
52.56g
 
56.19g
 
130.64g
- -
Wed 29: 1015 * 203%
Fat:
 
Prot:
 
Carbs:
62.99g
 
33.34g
 
82.00g
- -
Tue 28: 588 * 118%
Fat:
 
Prot:
 
Carbs:
26.55g
 
69.82g
 
16.36g
- -
Mon 27: 1385 * 277%
Fat:
 
Prot:
 
Carbs:
53.99g
 
53.38g
 
171.03g
- -
Sun 26: 1171 * 234%
Fat:
 
Prot:
 
Carbs:
54.17g
 
62.11g
 
116.87g
- -
Sat 25: 944 * 189%
Fat:
 
Prot:
 
Carbs:
41.52g
 
39.31g
 
104.61g
1952*  1008
Fri 24: 580 * 116%
Fat:
 
Prot:
 
Carbs:
14.85g
 
19.35g
 
92.96g
- -
Thu 23: 520 * 104%
Fat:
 
Prot:
 
Carbs:
23.55g
 
30.09g
 
50.68g
- -
Wed 22: 901 * 180%
Fat:
 
Prot:
 
Carbs:
23.48g
 
46.60g
 
124.55g
- -
Tue 21: 1428 * 286%
Fat:
 
Prot:
 
Carbs:
53.32g
 
66.23g
 
176.62g
- -
Mon 20: 258 * 52%
Fat:
 
Prot:
 
Carbs:
9.36g
 
3.24g
 
42.53g
- -
Sun 12: 694 * 139%
Fat:
 
Prot:
 
Carbs:
34.14g
 
32.50g
 
70.18g
- -
Sat 11: 436 * 87%
Fat:
 
Prot:
 
Carbs:
11.50g
 
34.23g
 
51.24g
- -
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