Albina 08.07.2024's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 15: 265 * 19%
Fat:
 
Prot:
 
Carbs:
10.01g
 
13.08g
 
33.07g
- -
Sat 13: 635 * 45%
Fat:
 
Prot:
 
Carbs:
34.27g
 
27.47g
 
51.41g
- -
Fri 12: 1346 * 96%
Fat:
 
Prot:
 
Carbs:
63.43g
 
102.77g
 
98.50g
- -
Thu 11: 1244 * 89%
Fat:
 
Prot:
 
Carbs:
50.56g
 
63.10g
 
129.57g
- -
Wed 10: 1501 * 107%
Fat:
 
Prot:
 
Carbs:
67.24g
 
109.42g
 
103.28g
- -
Tue 9: 1512 * 126%
Fat:
 
Prot:
 
Carbs:
69.69g
 
130.62g
 
96.30g
- -
January 2024
Tue 16: 1078 * 90%
Fat:
 
Prot:
 
Carbs:
40.09g
 
49.92g
 
150.39g
- -
Mon 15: 2167 * 181%
Fat:
 
Prot:
 
Carbs:
117.12g
 
67.54g
 
216.97g
- -
September 2023
Mon 4: 1234 * 103%
Fat:
 
Prot:
 
Carbs:
80.01g
 
83.26g
 
37.91g
- -
August 2023
Tue 29: 697 * 58%
Fat:
 
Prot:
 
Carbs:
41.44g
 
31.72g
 
52.33g
- -
June 2022
Tue 7: 1358 * 113%
Fat:
 
Prot:
 
Carbs:
65.71g
 
73.04g
 
122.61g
- -
Mon 6: 1201 * 100%
Fat:
 
Prot:
 
Carbs:
29.99g
 
78.82g
 
160.22g
- -
September 2021
Mon 6: 876 * 73%
Fat:
 
Prot:
 
Carbs:
70.47g
 
50.73g
 
7.76g
- -
July 2021
Tue 20: 1586 * 132%
Fat:
 
Prot:
 
Carbs:
72.99g
 
122.03g
 
144.24g
- -
Mon 19: 1278 * 106%
Fat:
 
Prot:
 
Carbs:
51.92g
 
133.12g
 
98.48g
- -
June 2021
Fri 25: 629 * 52%
Fat:
 
Prot:
 
Carbs:
31.39g
 
24.08g
 
57.37g
- -
Thu 24: 497 * 41%
Fat:
 
Prot:
 
Carbs:
22.09g
 
48.42g
 
25.23g
- -
Wed 23: 530 * 44%
Fat:
 
Prot:
 
Carbs:
25.01g
 
26.15g
 
53.34g
- -
Tue 22: 931 * 78%
Fat:
 
Prot:
 
Carbs:
29.41g
 
53.01g
 
116.30g
- -
Mon 21: 297 * 25%
Fat:
 
Prot:
 
Carbs:
6.57g
 
13.03g
 
47.29g
- -
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