| July 2024 |
| Tue 16: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
56.91g |
|
167.08g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
97.67g |
|
117.77g |
|
-
|
-
|
| Wed 24: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
30.41g |
|
68.18g |
|
-
|
-
|
| Tue 23: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
108.73g |
|
199.34g |
|
2030*
|
 535
|
| Tue 16: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.96g |
|
44.18g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
14.72g |
|
21.18g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
21.49g |
|
29.94g |
|
-
|
-
|
| Wed 17: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.08g |
|
49.25g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
31.51g |
|
24.40g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
623 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
36.05g |
|
84.53g |
|
-
|
-
|
| Sun 30: |
956 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
82.56g |
|
90.43g |
|
-
|
-
|
| Sat 29: |
1307 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
97.58g |
|
142.30g |
|
1858*
|
551
|
| Fri 28: |
1201 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
71.82g |
|
120.57g |
|
1916*
|
715
|
| Thu 27: |
-
|
-
|
|
1531*
|
-
|
| Wed 26: |
-
|
-
|
|
1519*
|
-
|
| Tue 25: |
-
|
-
|
|
1449*
|
-
|
| Mon 24: |
-
|
-
|
|
1502*
|
-
|
| Sun 23: |
-
|
-
|
|
1500*
|
-
|
| Sat 22: |
-
|
-
|
|
1545*
|
-
|
| Fri 21: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
73.18g |
|
156.34g |
|
1542*
|
216
|
| Thu 20: |
-
|
-
|
|
1544*
|
-
|
| Wed 19: |
-
|
-
|
|
1474*
|
-
|
| Tue 18: |
-
|
-
|
|
1395*
|
-
|
| Mon 17: |
-
|
-
|
|
1424*
|
-
|
| Sun 16: |
-
|
-
|
|
1429*
|
-
|
| Sat 15: |
-
|
-
|
|
1412*
|
-
|
| Fri 14: |
-
|
-
|
|
1453*
|
-
|
| Thu 13: |
-
|
-
|
|
1406*
|
-
|
| Wed 12: |
-
|
-
|
|
1482*
|
-
|
| Tue 11: |
-
|
-
|
|
1486*
|
-
|
