| March 2024 |
| Wed 20: |
973 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.89g |
|
33.16g |
|
112.84g |
|
-
|
-
|
| Tue 19: |
1647 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.98g |
|
69.49g |
|
154.35g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
-
|
-
|
|
28*
|
-
|
| Sun 1: |
-
|
-
|
|
13*
|
-
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
140*
|
-
|
| Fri 29: |
-
|
-
|
|
93*
|
-
|
| Thu 28: |
-
|
-
|
|
90*
|
-
|
| Wed 27: |
-
|
-
|
|
1289*
|
-
|
| Tue 26: |
-
|
-
|
|
1506*
|
-
|
| Mon 25: |
-
|
-
|
|
265*
|
-
|
| July 2023 |
| Tue 11: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
56.96g |
|
115.33g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
46.78g |
|
69.48g |
|
-
|
-
|
| Tue 13: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
18.72g |
|
22.11g |
|
-
|
-
|
| Fri 2: |
-
|
-
|
|
1059*
|
-
|
| Thu 1: |
-
|
-
|
|
1414*
|
-
|
| May 2023 |
| Wed 31: |
-
|
-
|
|
1027*
|
-
|
| Sun 28: |
-
|
-
|
|
748*
|
-
|
| April 2023 |
| Mon 24: |
-
|
-
|
|
46*
|
-
|
| Thu 20: |
-
|
-
|
|
46*
|
-
|
| Wed 19: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
36.02g |
|
28.61g |
|
-
|
-
|
| Tue 18: |
1629 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.58g |
|
114.35g |
|
110.10g |
|
70*
|
 1559
|
| Mon 17: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
85.50g |
|
123.26g |
|
-
|
-
|
| Thu 13: |
791 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
35.22g |
|
99.13g |
|
56*
|
735
|
| Wed 12: |
1599 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
100.03g |
|
141.34g |
|
60*
|
1539
|
| Tue 11: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.35g |
|
108.33g |
|
97.32g |
|
42*
|
1501
|
| Mon 10: |
908 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
57.57g |
|
87.51g |
|
42*
|
866
|
| Fri 7: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
57.75g |
|
105.61g |
|
156*
|
843
|
