| March 2019 |
| Fri 8: |
506 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
46.29g |
|
47.22g |
|
-
|
-
|
| January 2019 |
| Wed 2: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
37.50g |
|
59.11g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
493 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
70.40g |
|
47.12g |
|
-
|
-
|
| Wed 19: |
383 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
18.62g |
|
41.68g |
|
-
|
-
|
| Sat 15: |
283 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
22.40g |
|
26.93g |
|
-
|
-
|
| Wed 12: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
40.51g |
|
85.32g |
|
-
|
-
|
| Fri 7: |
370 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
33.07g |
|
15.87g |
|
-
|
-
|
| Thu 6: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
18.91g |
|
38.26g |
|
-
|
-
|
| November 2018 |
| Sat 10: |
367 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
22.60g |
|
22.89g |
|
-
|
-
|
| October 2018 |
| Wed 24: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
42.44g |
|
46.30g |
|
-
|
-
|
| Mon 22: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
46.46g |
|
54.65g |
|
-
|
-
|
| Sat 20: |
392 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
28.59g |
|
68.23g |
|
-
|
-
|
| Tue 9: |
333 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.36g |
|
10.02g |
|
66.34g |
|
-
|
-
|
| September 2018 |
| Sat 29: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
16.97g |
|
21.44g |
|
-
|
-
|
| Thu 20: |
186 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
17.37g |
|
26.92g |
|
-
|
-
|
| Sat 8: |
549 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
45.38g |
|
57.58g |
|
-
|
-
|
| Tue 4: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
37.83g |
|
51.16g |
|
-
|
-
|
| August 2018 |
| Sun 26: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
25.86g |
|
85.89g |
|
-
|
-
|
| April 2018 |
| Sun 8: |
-
|
-
|
|
1503*
|
-
|
| February 2018 |
| Tue 27: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
27.71g |
|
6.75g |
|
-
|
-
|
| Mon 26: |
102 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
2.43g |
|
15.14g |
|
-
|
-
|
