| September 2018 |
| Sat 8: |
670 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
46.34g |
|
62.88g |
|
-
|
-
|
| Fri 7: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
49.03g |
|
220.91g |
|
1572*
|
 43
|
| August 2018 |
| Wed 15: |
392 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
5.77g |
|
42.21g |
|
-
|
-
|
| May 2018 |
| Tue 15: |
987 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
28.46g |
|
140.47g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
57.57g |
|
144.18g |
|
-
|
-
|
| Sat 3: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
4.40g |
|
46.80g |
|
-
|
-
|
| January 2018 |
| Wed 10: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
98.95g |
|
101.03g |
|
134.59g |
|
-
|
-
|
| Tue 9: |
1152 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
86.00g |
|
104.79g |
|
-
|
-
|
| Mon 8: |
1233 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
82.63g |
|
119.91g |
|
-
|
-
|
| Tue 2: |
653 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
36.72g |
|
59.55g |
|
-
|
-
|
| December 2017 |
| Sat 23: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
111.40g |
|
191.43g |
|
-
|
-
|
| Fri 22: |
467 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
8.22g |
|
56.85g |
|
-
|
-
|
| Thu 21: |
1617 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
85.23g |
|
164.26g |
|
-
|
-
|
| Wed 20: |
2281 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
120.11g |
|
93.49g |
|
205.13g |
|
-
|
-
|
| Tue 19: |
1325 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
72.24g |
|
103.52g |
|
-
|
-
|
| Mon 18: |
1242 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
78.10g |
|
123.46g |
|
-
|
-
|
| Sun 17: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
11.06g |
|
39.76g |
|
-
|
-
|
| Sat 16: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
49.69g |
|
145.84g |
|
-
|
-
|
| Fri 15: |
1636 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
76.64g |
|
93.68g |
|
141.39g |
|
-
|
-
|
