Елена22.10's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 1307 * 87%
Fat:
 
Prot:
 
Carbs:
65.81g
 
96.93g
 
77.40g
- -
April 2024
Fri 5: 1470 * 98%
Fat:
 
Prot:
 
Carbs:
64.96g
 
103.31g
 
118.56g
- -
March 2024
Tue 12: 1514 * 101%
Fat:
 
Prot:
 
Carbs:
45.52g
 
58.89g
 
217.43g
- -
Mon 11: 1533 * 102%
Fat:
 
Prot:
 
Carbs:
43.41g
 
65.13g
 
235.76g
- -
January 2024
Sun 28: 1421 * 95%
Fat:
 
Prot:
 
Carbs:
67.52g
 
46.79g
 
142.23g
- -
Tue 9: 1534 * 102%
Fat:
 
Prot:
 
Carbs:
119.59g
 
102.05g
 
9.70g
- -
December 2023
Mon 11: 1137 * 76%
Fat:
 
Prot:
 
Carbs:
36.28g
 
40.24g
 
162.40g
- -
October 2023
Thu 12: 857 * 57%
Fat:
 
Prot:
 
Carbs:
38.74g
 
46.38g
 
82.40g
- -
Thu 5: 1166 * 78%
Fat:
 
Prot:
 
Carbs:
37.89g
 
39.59g
 
166.83g
- -
September 2023
Tue 19: 415 * 28%
Fat:
 
Prot:
 
Carbs:
25.64g
 
25.34g
 
20.11g
- -
Mon 18: 1445 * 96%
Fat:
 
Prot:
 
Carbs:
58.53g
 
96.65g
 
135.91g
- -
Thu 14: 1075 * 72%
Fat:
 
Prot:
 
Carbs:
38.40g
 
67.67g
 
114.91g
- -
Wed 13: 1408 * 94%
Fat:
 
Prot:
 
Carbs:
66.94g
 
118.05g
 
75.78g
- -
Tue 12: 1908 * 127%
Fat:
 
Prot:
 
Carbs:
96.28g
 
111.70g
 
137.24g
- -
Thu 7: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
107.27g
 
50.79g
 
26.43g
- -
Wed 6: 1503 * 100%
Fat:
 
Prot:
 
Carbs:
95.75g
 
72.75g
 
89.20g
- -
August 2023
Wed 2: 1686 * 112%
Fat:
 
Prot:
 
Carbs:
129.04g
 
81.95g
 
39.12g
- -
Tue 1: 2316 * 154%
Fat:
 
Prot:
 
Carbs:
145.99g
 
143.03g
 
97.18g
- -
July 2023
Tue 25: 2236 * 149%
Fat:
 
Prot:
 
Carbs:
111.60g
 
81.77g
 
177.19g
- -
Wed 19: 2645 * 176%
Fat:
 
Prot:
 
Carbs:
176.72g
 
67.17g
 
199.88g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.