curleywhirly5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 14: 324 * 32%
Fat:
 
Prot:
 
Carbs:
10.06g
 
19.67g
 
35.04g
- -
July 2024
Wed 31: 371 * 37%
Fat:
 
Prot:
 
Carbs:
15.70g
 
14.80g
 
42.00g
- -
Tue 30: 1049 * 105%
Fat:
 
Prot:
 
Carbs:
43.48g
 
37.36g
 
94.51g
- -
Mon 29: 1422 * 142%
Fat:
 
Prot:
 
Carbs:
47.70g
 
63.69g
 
152.92g
- -
November 2023
Mon 27: 366 * 37%
Fat:
 
Prot:
 
Carbs:
7.28g
 
10.56g
 
63.40g
- -
Sun 26: 281 * 28%
Fat:
 
Prot:
 
Carbs:
9.42g
 
20.69g
 
26.74g
- -
Fri 24: 542 * 54%
Fat:
 
Prot:
 
Carbs:
15.70g
 
35.07g
 
62.56g
- -
Thu 23: 1289 * 129%
Fat:
 
Prot:
 
Carbs:
68.79g
 
53.11g
 
113.12g
- -
Wed 22: 1376 * 138%
Fat:
 
Prot:
 
Carbs:
41.18g
 
64.55g
 
184.37g
- -
Tue 21: 1143 * 114%
Fat:
 
Prot:
 
Carbs:
31.27g
 
48.44g
 
167.69g
- -
Mon 20: 983 * 98%
Fat:
 
Prot:
 
Carbs:
38.58g
 
49.71g
 
95.77g
- -
Sun 19: 624 * 62%
Fat:
 
Prot:
 
Carbs:
19.73g
 
32.82g
 
80.59g
- -
Sat 18: 924 * 92%
Fat:
 
Prot:
 
Carbs:
37.98g
 
26.43g
 
89.62g
- -
Fri 17: 176 * 18%
Fat:
 
Prot:
 
Carbs:
8.45g
 
4.86g
 
19.53g
- -
Thu 16: 348 * 35%
Fat:
 
Prot:
 
Carbs:
10.57g
 
18.56g
 
48.17g
- -
Wed 15: 392 * 39%
Fat:
 
Prot:
 
Carbs:
13.43g
 
21.66g
 
43.76g
- -
Tue 14: 757 * 76%
Fat:
 
Prot:
 
Carbs:
29.40g
 
33.70g
 
83.00g
- -
Mon 13: 1188 * 119%
Fat:
 
Prot:
 
Carbs:
44.51g
 
86.61g
 
107.53g
- -
Sun 12: 889 * 89%
Fat:
 
Prot:
 
Carbs:
37.96g
 
75.41g
 
53.14g
- -
Sat 11: 1231 * 123%
Fat:
 
Prot:
 
Carbs:
59.80g
 
27.02g
 
143.73g
- -
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