| December 2023 |
| Sat 16: |
1388 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
56.75g |
|
167.07g |
|
-
|
-
|
| Fri 15: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
88.41g |
|
71.86g |
|
79.64g |
|
-
|
-
|
| Thu 14: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
51.07g |
|
91.84g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
899 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
28.07g |
|
130.60g |
|
-
|
-
|
| March 2022 |
| Tue 29: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
86.79g |
|
83.29g |
|
133.71g |
|
-
|
-
|
| Mon 28: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
37.83g |
|
143.51g |
|
-
|
-
|
| Wed 23: |
571 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
17.53g |
|
75.34g |
|
-
|
-
|
| Tue 22: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
49.92g |
|
124.88g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
8.01g |
|
71.25g |
|
-
|
-
|
| Sun 24: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
77.34g |
|
131.90g |
|
-
|
-
|
| October 2020 |
| Tue 20: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
18.85g |
|
86.78g |
|
-
|
-
|
| Mon 19: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
31.29g |
|
106.54g |
|
-
|
-
|
| Sun 18: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
20.55g |
|
97.91g |
|
-
|
-
|
| Sat 17: |
195 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
3.75g |
|
31.00g |
|
-
|
-
|
| Mon 12: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
17.83g |
|
21.60g |
|
145.80g |
|
-
|
-
|
| Sun 11: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
14.29g |
|
105.59g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
44.81g |
|
47.32g |
|
-
|
-
|
| April 2020 |
| Fri 10: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
29.58g |
|
127.86g |
|
-
|
-
|
| Sat 4: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
15.85g |
|
22.34g |
|
-
|
-
|
| Fri 3: |
1038 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
34.27g |
|
135.90g |
|
-
|
-
|
