| August 2024 |
| Mon 5: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
40.19g |
|
129.23g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
597 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
34.79g |
|
80.39g |
|
-
|
-
|
| Tue 23: |
146 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
6.08g |
|
18.71g |
|
-
|
-
|
| Mon 22: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
60.90g |
|
157.89g |
|
-
|
-
|
| Sun 21: |
830 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
42.64g |
|
124.85g |
|
-
|
-
|
| Sat 20: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
56.62g |
|
120.27g |
|
-
|
-
|
| August 2023 |
| Thu 3: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
40.75g |
|
83.90g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
427 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
20.37g |
|
61.83g |
|
-
|
-
|
| Fri 21: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
57.82g |
|
205.41g |
|
-
|
-
|
| Thu 20: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
20.93g |
|
88.39g |
|
-
|
-
|
| Wed 19: |
683 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
31.18g |
|
78.74g |
|
-
|
-
|
| Tue 18: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
61.53g |
|
159.24g |
|
-
|
-
|
| Mon 17: |
1040 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
56.48g |
|
126.50g |
|
-
|
-
|
| Sun 16: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
53.81g |
|
105.52g |
|
-
|
-
|
| Sat 15: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
71.02g |
|
212.03g |
|
-
|
-
|
| Fri 14: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
31.57g |
|
174.32g |
|
-
|
-
|
| December 2022 |
| Wed 21: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
28.09g |
|
157.10g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
28.03g |
|
15.26g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
27.01g |
|
84.33g |
|
-
|
-
|
| Wed 27: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
61.50g |
|
154.13g |
|
-
|
-
|
