| August 2022 |
| Thu 11: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
92.67g |
|
45.93g |
|
49.70g |
|
-
|
-
|
| Wed 10: |
1745 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
70.82g |
|
172.12g |
|
-
|
-
|
| Tue 9: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
72.80g |
|
101.00g |
|
-
|
-
|
| Mon 8: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
32.50g |
|
150.90g |
|
-
|
-
|
| Sun 7: |
1461 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
36.00g |
|
262.80g |
|
2042*
|
 581
|
| October 2020 |
| Wed 28: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.94g |
|
10.64g |
|
75.33g |
|
-
|
-
|
| September 2020 |
| Tue 8: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
58.79g |
|
112.88g |
|
-
|
-
|
| Mon 7: |
1250 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.07g |
|
45.58g |
|
173.88g |
|
2744*
|
1494
|
| November 2018 |
| Thu 1: |
440 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
59.22g |
|
5.55g |
|
-
|
-
|
| October 2018 |
| Tue 30: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.40g |
|
19.60g |
|
-
|
-
|
| Mon 29: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
3.00g |
|
9.50g |
|
-
|
-
|
| Sun 14: |
81 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
3.96g |
|
9.21g |
|
-
|
-
|
| September 2018 |
| Tue 4: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
81.80g |
|
174.51g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
-
|
-
|
|
1822*
|
-
|
| Fri 22: |
2124 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.86g |
|
79.87g |
|
232.14g |
|
1830*
|
 294
|
| Sat 9: |
709 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
48.99g |
|
74.60g |
|
-
|
-
|
| Fri 8: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
77.70g |
|
145.56g |
|
-
|
-
|
| Thu 7: |
719 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
26.18g |
|
91.00g |
|
-
|
-
|
| Wed 6: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.38g |
|
84.12g |
|
214.46g |
|
-
|
-
|
| Tue 5: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
27.50g |
|
62.24g |
|
-
|
-
|
| Mon 4: |
1219 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.70g |
|
66.29g |
|
175.18g |
|
1979*
|
760
|
