| July 2024 |
| Fri 26: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
26.32g |
|
19.35g |
|
-
|
-
|
| Tue 23: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
33.29g |
|
57.19g |
|
2156*
|
 1547
|
| Wed 10: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
80.90g |
|
108.94g |
|
2387*
|
1293
|
| Tue 9: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
30.66g |
|
14.93g |
|
-
|
-
|
| Mon 8: |
1795 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
115.57g |
|
155.62g |
|
-
|
-
|
| Sun 7: |
144 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
17.00g |
|
0.00g |
|
-
|
-
|
| Sat 6: |
1717 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
127.58g |
|
140.35g |
|
2282*
|
565
|
| Fri 5: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
70.28g |
|
117.83g |
|
2131*
|
1119
|
| Thu 4: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
62.04g |
|
99.92g |
|
2316*
|
1427
|
| Wed 3: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
92.88g |
|
127.47g |
|
2282*
|
857
|
| June 2024 |
| Sun 30: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
40.28g |
|
42.53g |
|
-
|
-
|
| Sat 29: |
57 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.54g |
|
3.97g |
|
0.00g |
|
-
|
-
|
| Tue 25: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
99.85g |
|
195.18g |
|
2324*
|
700
|
| Mon 24: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
31.25g |
|
21.57g |
|
-
|
-
|
| Thu 20: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
34.52g |
|
39.03g |
|
-
|
-
|
| Tue 18: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
62.98g |
|
84.43g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
108.97g |
|
99.46g |
|
2251*
|
886
|
| March 2024 |
| Mon 25: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
81.28g |
|
112.90g |
|
1918*
|
355
|
| Thu 21: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
22.57g |
|
20.31g |
|
2055*
|
1711
|
| Wed 20: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
92.75g |
|
25.81g |
|
-
|
-
|
