| September 2024 |
| Tue 10: |
380 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
28.64g |
|
35.68g |
|
-
|
-
|
| Mon 9: |
206 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.23g |
|
35.83g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
1418 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
133.42g |
|
138.51g |
|
-
|
-
|
| Wed 7: |
1847 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
126.65g |
|
227.30g |
|
-
|
-
|
| Mon 5: |
1805 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
125.50g |
|
193.06g |
|
-
|
-
|
| Fri 2: |
1571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
129.04g |
|
158.41g |
|
-
|
-
|
| Thu 1: |
1564 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
121.80g |
|
142.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1764 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
141.05g |
|
191.18g |
|
-
|
-
|
| Tue 30: |
1766 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
134.74g |
|
201.57g |
|
-
|
-
|
| Mon 29: |
1804 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
133.58g |
|
218.32g |
|
-
|
-
|
| Thu 25: |
1877 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
131.90g |
|
216.58g |
|
-
|
-
|
| Tue 23: |
1860 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
128.65g |
|
220.81g |
|
-
|
-
|
| Mon 22: |
1824 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
131.59g |
|
217.87g |
|
-
|
-
|
| Sat 20: |
1822 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
136.83g |
|
181.14g |
|
-
|
-
|
| Thu 18: |
1908 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
144.82g |
|
212.62g |
|
-
|
-
|
| Tue 16: |
1853 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
128.68g |
|
223.55g |
|
-
|
-
|
| Mon 15: |
1862 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
130.83g |
|
219.78g |
|
-
|
-
|
| Tue 2: |
1301 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
107.85g |
|
126.06g |
|
-
|
-
|
| Mon 1: |
1818 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
128.94g |
|
223.50g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
640 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
55.88g |
|
35.91g |
|
-
|
-
|
