| November 2017 |
| Fri 17: |
2065 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
92.80g |
|
297.94g |
|
-
|
-
|
| Thu 16: |
1293 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
73.31g |
|
197.59g |
|
-
|
-
|
| Wed 15: |
1492 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.35g |
|
47.57g |
|
246.17g |
|
-
|
-
|
| Mon 13: |
1411 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
61.99g |
|
173.75g |
|
-
|
-
|
| Sat 11: |
2209 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
51.89g |
|
349.31g |
|
-
|
-
|
| Fri 10: |
1810 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
88.45g |
|
274.13g |
|
-
|
-
|
| Thu 9: |
1498 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
60.27g |
|
261.46g |
|
-
|
-
|
| Wed 8: |
1547 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
84.01g |
|
226.33g |
|
-
|
-
|
| Tue 7: |
917 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
53.66g |
|
164.73g |
|
-
|
-
|
| Mon 6: |
1929 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
63.48g |
|
336.04g |
|
-
|
-
|
| Sun 5: |
1764 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
90.05g |
|
245.44g |
|
-
|
-
|
| Sat 4: |
504 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.08g |
|
8.76g |
|
112.22g |
|
-
|
-
|
