| October 2020 |
| Thu 22: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
51.20g |
|
149.60g |
|
-
|
-
|
| Wed 21: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
68.93g |
|
104.18g |
|
-
|
-
|
| March 2020 |
| Tue 3: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
51.44g |
|
105.24g |
|
-
|
-
|
| December 2019 |
| Mon 2: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
73.71g |
|
93.87g |
|
-
|
-
|
| November 2019 |
| Wed 6: |
803 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
41.10g |
|
103.61g |
|
-
|
-
|
| October 2019 |
| Mon 21: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
77.23g |
|
89.05g |
|
-
|
-
|
| Wed 2: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
96.26g |
|
90.92g |
|
-
|
-
|
| Tue 1: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
74.35g |
|
103.37g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
76.45g |
|
77.65g |
|
296*
|
 545
|
| Wed 25: |
842 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
80.27g |
|
73.00g |
|
-
|
-
|
| Tue 24: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
69.44g |
|
106.02g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
906 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
81.68g |
|
82.79g |
|
-
|
-
|
| Fri 5: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
58.36g |
|
81.33g |
|
296*
|
440
|
| June 2019 |
| Tue 25: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
70.32g |
|
77.86g |
|
-
|
-
|
| Mon 24: |
847 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
80.78g |
|
79.89g |
|
-
|
-
|
| Thu 20: |
828 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
71.14g |
|
88.23g |
|
-
|
-
|
| Tue 18: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
74.98g |
|
83.62g |
|
-
|
-
|
| Mon 17: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
78.10g |
|
80.45g |
|
-
|
-
|
| Tue 11: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
75.88g |
|
86.52g |
|
-
|
-
|
| Mon 10: |
638 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
46.18g |
|
79.86g |
|
-
|
-
|
