| November 2017 |
| Mon 27: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
0.81g |
|
13.34g |
|
-
|
-
|
| Sat 25: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
22.60g |
|
30.79g |
|
-
|
-
|
| Fri 24: |
649 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
28.95g |
|
77.70g |
|
-
|
-
|
| Tue 21: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
27.02g |
|
35.79g |
|
-
|
-
|
| Fri 17: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
35.51g |
|
114.66g |
|
-
|
-
|
| Thu 16: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
58.28g |
|
156.40g |
|
-
|
-
|
| Wed 15: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
42.28g |
|
143.91g |
|
1965*
|
 561
|
| Tue 7: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.02g |
|
29.55g |
|
55.11g |
|
-
|
-
|
| Sun 5: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
71.14g |
|
50.13g |
|
-
|
-
|
| Sat 4: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
30.94g |
|
110.54g |
|
2011*
|
1004
|
| Fri 3: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
74.56g |
|
118.40g |
|
-
|
-
|
| Thu 2: |
1536 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
97.54g |
|
82.95g |
|
88.26g |
|
-
|
-
|
