| July 2024 |
| Mon 15: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
13.80g |
|
42.30g |
|
-
|
-
|
| Mon 1: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
50.31g |
|
98.19g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
44.11g |
|
145.24g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
151 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
8.91g |
|
8.01g |
|
-
|
-
|
| Tue 23: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.02g |
|
61.53g |
|
0.00g |
|
-
|
-
|
| Sun 21: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
20.49g |
|
15.15g |
|
-
|
-
|
| Sun 14: |
-
|
-
|
|
2048*
|
-
|
| Wed 3: |
139 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.02g |
|
2.51g |
|
29.94g |
|
2088*
|
 1949
|
| Mon 1: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
43.02g |
|
57.32g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
276 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
15.17g |
|
45.21g |
|
-
|
-
|
| Wed 27: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.36g |
|
71.98g |
|
31.79g |
|
-
|
-
|
| Tue 26: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
54.44g |
|
62.89g |
|
-
|
-
|
| Sun 24: |
286 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.13g |
|
54.29g |
|
-
|
-
|
| Sat 23: |
453 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
18.08g |
|
69.47g |
|
-
|
-
|
| Fri 22: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.62g |
|
6.55g |
|
72.03g |
|
-
|
-
|
| Thu 21: |
1261 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
65.31g |
|
156.46g |
|
-
|
-
|
| Wed 20: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
68.74g |
|
106.25g |
|
2334*
|
1319
|
| Tue 19: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
26.02g |
|
51.54g |
|
-
|
-
|
| Mon 18: |
584 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
14.64g |
|
48.20g |
|
2124*
|
1540
|
| Sun 17: |
556 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
48.19g |
|
69.40g |
|
-
|
-
|
| Sat 16: |
687 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
35.65g |
|
66.02g |
|
2477*
|
1790
|
