| September 2024 |
| Sat 7: |
1553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
46.62g |
|
189.21g |
|
-
|
-
|
| Fri 6: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
38.49g |
|
127.95g |
|
1593*
|
 533
|
| Thu 5: |
1459 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
48.24g |
|
198.58g |
|
1661*
|
202
|
| Wed 4: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
57.17g |
|
119.57g |
|
1714*
|
407
|
| Tue 3: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.83g |
|
48.80g |
|
224.15g |
|
1656*
|
170
|
| Mon 2: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
43.96g |
|
171.88g |
|
1719*
|
363
|
| Sun 1: |
1568 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
121.17g |
|
137.72g |
|
1324*
|
 244
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1332*
|
-
|
| Fri 30: |
-
|
-
|
|
1713*
|
-
|
| Thu 29: |
-
|
-
|
|
1737*
|
-
|
| Wed 28: |
-
|
-
|
|
1653*
|
-
|
| Tue 27: |
-
|
-
|
|
1759*
|
-
|
| Mon 26: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
34.14g |
|
94.87g |
|
1783*
|
807
|
| Sun 25: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
54.41g |
|
175.60g |
|
1313*
|
277
|
| Sat 24: |
1326 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.25g |
|
47.04g |
|
144.43g |
|
633*
|
693
|
| Fri 23: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
36.46g |
|
144.07g |
|
1581*
|
428
|
| Thu 22: |
1148 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
47.99g |
|
110.27g |
|
1634*
|
486
|
| Wed 21: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.47g |
|
15.33g |
|
124.58g |
|
1622*
|
814
|
| Tue 20: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
11.19g |
|
88.54g |
|
1326*
|
617
|
| Mon 19: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
29.53g |
|
184.98g |
|
-
|
-
|
| Sun 18: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.10g |
|
41.95g |
|
169.53g |
|
1127*
|
352
|
| Sat 17: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
74.63g |
|
174.11g |
|
1611*
|
161
|
