Veronika_2075's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Fri 28: 608 * 47%
Fat:
 
Prot:
 
Carbs:
14.03g
 
32.94g
 
89.57g
- -
Wed 26: 1190 * 92%
Fat:
 
Prot:
 
Carbs:
51.57g
 
113.01g
 
80.74g
- -
Tue 25: 949 * 73%
Fat:
 
Prot:
 
Carbs:
18.78g
 
88.00g
 
108.13g
- -
Mon 24: 262 * 20%
Fat:
 
Prot:
 
Carbs:
9.72g
 
16.69g
 
27.10g
- -
Fri 21: 971 * 75%
Fat:
 
Prot:
 
Carbs:
37.80g
 
70.63g
 
92.76g
- -
Thu 20: 1249 * 96%
Fat:
 
Prot:
 
Carbs:
39.11g
 
101.07g
 
127.21g
- -
Wed 19: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
49.72g
 
84.47g
 
123.92g
- -
Tue 18: 1233 * 95%
Fat:
 
Prot:
 
Carbs:
36.83g
 
97.38g
 
125.31g
- -
Mon 17: 1127 * 87%
Fat:
 
Prot:
 
Carbs:
30.54g
 
82.95g
 
130.86g
- -
Sun 16: 1258 * 97%
Fat:
 
Prot:
 
Carbs:
44.36g
 
87.28g
 
129.38g
- -
Fri 14: 850 * 65%
Fat:
 
Prot:
 
Carbs:
23.80g
 
56.47g
 
103.69g
- -
Thu 13: 1223 * 94%
Fat:
 
Prot:
 
Carbs:
42.58g
 
96.02g
 
118.87g
- -
Wed 12: 329 * 25%
Fat:
 
Prot:
 
Carbs:
16.90g
 
22.77g
 
21.34g
- -
Tue 11: 1571 * 121%
Fat:
 
Prot:
 
Carbs:
68.83g
 
94.22g
 
148.26g
- -
Mon 10: 1564 * 120%
Fat:
 
Prot:
 
Carbs:
68.66g
 
100.19g
 
147.53g
- -
Sat 8: 1372 * 106%
Fat:
 
Prot:
 
Carbs:
83.00g
 
81.36g
 
76.38g
- -
Fri 7: 1280 * 98%
Fat:
 
Prot:
 
Carbs:
44.22g
 
98.02g
 
130.69g
- -
Thu 6: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
52.47g
 
78.93g
 
138.02g
- -
Mon 3: 991 * 76%
Fat:
 
Prot:
 
Carbs:
25.21g
 
82.04g
 
109.36g
- -
Sun 2: 345 * 27%
Fat:
 
Prot:
 
Carbs:
7.88g
 
36.83g
 
31.34g
- -
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