| March 2024 |
| Thu 28: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
73.09g |
|
102.44g |
|
-
|
-
|
| Thu 14: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
62.91g |
|
140.85g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.81g |
|
92.25g |
|
107.48g |
|
-
|
-
|
| Wed 28: |
516 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
24.65g |
|
39.90g |
|
-
|
-
|
| Tue 27: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
84.10g |
|
116.65g |
|
-
|
-
|
| Sat 24: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
103.27g |
|
109.21g |
|
-
|
-
|
| Fri 16: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
23.92g |
|
26.29g |
|
-
|
-
|
| Mon 12: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
80.29g |
|
119.94g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
25.10g |
|
3.50g |
|
-
|
-
|
| Sat 20: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
56.93g |
|
96.87g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
41.43g |
|
35.78g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
465 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
19.06g |
|
27.78g |
|
-
|
-
|
| Wed 4: |
348 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
15.16g |
|
10.28g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
18.80g |
|
31.03g |
|
-
|
-
|
| Thu 14: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.03g |
|
74.51g |
|
137.71g |
|
-
|
-
|
| Wed 13: |
1395 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
78.22g |
|
126.96g |
|
-
|
-
|
| Tue 12: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
81.62g |
|
152.45g |
|
-
|
-
|
| Sun 10: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
95.95g |
|
167.40g |
|
-
|
-
|
| Sat 9: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
96.09g |
|
109.32g |
|
-
|
-
|
