| November 2018 |
| Tue 13: |
646 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
41.62g |
|
57.18g |
|
-
|
-
|
| Fri 9: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
40.68g |
|
54.67g |
|
1340*
|
 738
|
| February 2018 |
| Sat 17: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
3.64g |
|
15.89g |
|
-
|
-
|
| November 2017 |
| Fri 17: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.25g |
|
5.52g |
|
9.87g |
|
-
|
-
|
| Thu 16: |
864 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
30.17g |
|
52.43g |
|
-
|
-
|
| Thu 9: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| Fri 3: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
28.28g |
|
83.58g |
|
1600*
|
992
|
| Thu 2: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
42.05g |
|
38.48g |
|
-
|
-
|
| Wed 1: |
450 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
35.13g |
|
53.71g |
|
1600*
|
1150
|
| October 2017 |
| Tue 31: |
614 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
29.69g |
|
122.53g |
|
1600*
|
986
|
| Mon 30: |
599 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
68.50g |
|
56.25g |
|
1600*
|
1001
|
