| July 2024 |
| Wed 3: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
28.38g |
|
71.98g |
|
-
|
-
|
| May 2024 |
| Wed 1: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
41.40g |
|
49.54g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
90.34g |
|
65.09g |
|
-
|
-
|
| Mon 29: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
104.10g |
|
97.22g |
|
-
|
-
|
| February 2024 |
| Sat 17: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
42.00g |
|
30.45g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
62.00g |
|
30.20g |
|
-
|
-
|
| Wed 3: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
31.10g |
|
51.12g |
|
-
|
-
|
| Tue 2: |
810 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
47.55g |
|
83.70g |
|
-
|
-
|
| October 2023 |
| Fri 6: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
61.35g |
|
29.93g |
|
-
|
-
|
| Tue 3: |
204 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
13.28g |
|
15.81g |
|
-
|
-
|
| Mon 2: |
969 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
115.25g |
|
49.94g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
11.59g |
|
26.54g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
10.00g |
|
55.00g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
255 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
17.75g |
|
4.97g |
|
-
|
-
|
| Mon 26: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
35.59g |
|
81.81g |
|
-
|
-
|
| Fri 23: |
199 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
2.40g |
|
21.09g |
|
-
|
-
|
| Thu 22: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
36.94g |
|
141.18g |
|
-
|
-
|
| Wed 21: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
62.13g |
|
34.32g |
|
-
|
-
|
| Tue 20: |
887 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
77.84g |
|
83.53g |
|
-
|
-
|
| Mon 19: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
42.83g |
|
123.65g |
|
-
|
-
|
