| August 2019 |
| Wed 14: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
45.03g |
|
137.90g |
|
-
|
-
|
| Tue 13: |
1191 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
48.20g |
|
139.62g |
|
-
|
-
|
| Mon 5: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
43.29g |
|
28.04g |
|
-
|
-
|
| Fri 2: |
709 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
44.81g |
|
82.67g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
47.72g |
|
80.01g |
|
-
|
-
|
| Tue 30: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
26.61g |
|
53.00g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
862 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
57.29g |
|
79.02g |
|
-
|
-
|
| Sat 11: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
11.95g |
|
39.75g |
|
-
|
-
|
| Wed 8: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
28.48g |
|
121.50g |
|
-
|
-
|
| April 2019 |
| Sun 21: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
53.91g |
|
73.56g |
|
-
|
-
|
| March 2019 |
| Sat 23: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.33g |
|
86.66g |
|
-
|
-
|
| Thu 21: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
15.00g |
|
74.29g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
54.37g |
|
71.62g |
|
-
|
-
|
| Tue 19: |
1524 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
108.89g |
|
128.88g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
17.83g |
|
42.51g |
|
-
|
-
|
| Thu 10: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
34.39g |
|
69.28g |
|
-
|
-
|
| Fri 4: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
23.38g |
|
39.42g |
|
-
|
-
|
| Thu 3: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
58.71g |
|
78.43g |
|
827*
|
 19
|
| December 2018 |
| Sun 23: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
28.32g |
|
84.80g |
|
-
|
-
|
| Fri 21: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
80.86g |
|
78.37g |
|
-
|
-
|
