| September 2020 |
| Wed 16: |
249 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
10.35g |
|
24.98g |
|
-
|
-
|
| Tue 15: |
1978 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
112.74g |
|
134.36g |
|
-
|
-
|
| Mon 14: |
1494 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
74.47g |
|
94.97g |
|
-
|
-
|
| Fri 11: |
1223 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
57.25g |
|
113.48g |
|
-
|
-
|
| Thu 10: |
1568 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
73.24g |
|
147.82g |
|
-
|
-
|
| Wed 9: |
1461 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.64g |
|
75.29g |
|
90.53g |
|
-
|
-
|
| Tue 8: |
1125 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
73.31g |
|
90.98g |
|
-
|
-
|
| Mon 7: |
2010 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
74.33g |
|
59.57g |
|
218.35g |
|
-
|
-
|
| Fri 4: |
1592 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.97g |
|
46.36g |
|
137.09g |
|
-
|
-
|
| Thu 3: |
1345 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
75.81g |
|
134.79g |
|
-
|
-
|
| Wed 2: |
1207 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
61.31g |
|
142.66g |
|
-
|
-
|
| Tue 1: |
1644 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
44.66g |
|
129.83g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1366 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
38.38g |
|
76.24g |
|
-
|
-
|
| Fri 28: |
1667 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
73.71g |
|
179.06g |
|
-
|
-
|
| Thu 27: |
1342 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
65.36g |
|
115.59g |
|
-
|
-
|
| Wed 26: |
1337 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.84g |
|
60.01g |
|
108.31g |
|
-
|
-
|
| Tue 25: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
38.90g |
|
133.70g |
|
-
|
-
|
| Mon 24: |
1297 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
54.92g |
|
90.06g |
|
-
|
-
|
| Sun 23: |
1056 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
59.64g |
|
95.53g |
|
-
|
-
|
| Sat 22: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
49.82g |
|
104.41g |
|
-
|
-
|
