daianesc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 2: 217 * 11%
Fat:
 
Prot:
 
Carbs:
9.30g
 
33.10g
 
5.50g
- -
April 2024
Sat 27: 1097 * 55%
Fat:
 
Prot:
 
Carbs:
43.43g
 
52.04g
 
123.37g
1121*  24
Fri 26: 1730 * 86%
Fat:
 
Prot:
 
Carbs:
67.43g
 
62.53g
 
223.88g
1019*  711
Thu 25: 831 * 42%
Fat:
 
Prot:
 
Carbs:
44.18g
 
39.15g
 
73.22g
1121*  290
Wed 24: 2154 * 108%
Fat:
 
Prot:
 
Carbs:
95.87g
 
84.76g
 
244.57g
1255*  899
Tue 23: 477 * 24%
Fat:
 
Prot:
 
Carbs:
24.40g
 
30.45g
 
35.66g
1172*  695
Mon 22: 364 * 18%
Fat:
 
Prot:
 
Carbs:
4.93g
 
28.24g
 
51.27g
- -
Sun 21: 840 * 42%
Fat:
 
Prot:
 
Carbs:
32.76g
 
53.45g
 
86.74g
866*  26
Sat 20: 1004 * 50%
Fat:
 
Prot:
 
Carbs:
22.52g
 
67.18g
 
134.20g
866*  138
Thu 18: 1016 * 51%
Fat:
 
Prot:
 
Carbs:
59.66g
 
101.20g
 
15.00g
866*  150
Wed 17: 841 * 42%
Fat:
 
Prot:
 
Carbs:
31.24g
 
89.19g
 
47.80g
866*  25
Tue 16: 1120 * 56%
Fat:
 
Prot:
 
Carbs:
53.42g
 
79.84g
 
79.87g
772*  348
Mon 15: 1532 * 77%
Fat:
 
Prot:
 
Carbs:
62.71g
 
137.70g
 
104.96g
- -
July 2022
Fri 1: 640 * 34%
Fat:
 
Prot:
 
Carbs:
25.71g
 
27.24g
 
75.12g
759*  119
June 2022
Thu 30: - - 1622* -
Wed 29: - - 1635* -
Tue 28: - - 1703* -
Mon 27: - - 1556* -
Sun 26: - - 1462* -
Sat 25: - - 1496* -
Fri 24: - - 1469* -
Thu 23: - - 1534* -
Wed 22: - - 1592* -
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