| February 2018 |
| Tue 27: |
176 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
15.30g |
|
4.20g |
|
-
|
-
|
| Wed 21: |
134 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
14.15g |
|
1.63g |
|
-
|
-
|
| Tue 20: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Sat 17: |
224 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
19.13g |
|
2.84g |
|
-
|
-
|
| Fri 16: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
18.16g |
|
44.07g |
|
-
|
-
|
| Thu 15: |
379 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
21.18g |
|
34.32g |
|
-
|
-
|
| Mon 12: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
38.18g |
|
4.76g |
|
-
|
-
|
| Wed 7: |
446 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
25.78g |
|
13.35g |
|
-
|
-
|
| Tue 6: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
8.83g |
|
7.40g |
|
-
|
-
|
| Mon 5: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
23.47g |
|
31.84g |
|
-
|
-
|
| Sat 3: |
407 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
23.05g |
|
4.48g |
|
-
|
-
|
| Thu 1: |
876 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
65.65g |
|
14.11g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 30: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
28.55g |
|
18.19g |
|
-
|
-
|
| Mon 29: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
25.27g |
|
10.68g |
|
-
|
-
|
| Sun 28: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
28.32g |
|
19.30g |
|
-
|
-
|
| Sat 27: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
57.47g |
|
18.48g |
|
-
|
-
|
| Fri 26: |
128 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
10.04g |
|
1.55g |
|
-
|
-
|
| Thu 25: |
311 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
16.47g |
|
23.97g |
|
-
|
-
|
| Wed 24: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
94.36g |
|
105.79g |
|
15.64g |
|
-
|
-
|
