| April 2024 |
| Thu 4: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
21.19g |
|
39.55g |
|
-
|
-
|
| Wed 3: |
1153 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
64.94g |
|
140.37g |
|
-
|
-
|
| Tue 2: |
1311 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
68.98g |
|
169.08g |
|
-
|
-
|
| Mon 1: |
169 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
6.23g |
|
26.40g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
660 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
29.72g |
|
106.04g |
|
-
|
-
|
| Wed 13: |
1313 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
78.61g |
|
157.24g |
|
1966*
|
 653
|
| Tue 12: |
1295 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
98.43g |
|
144.37g |
|
2088*
|
793
|
| February 2024 |
| Thu 29: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
6.30g |
|
28.40g |
|
-
|
-
|
| Fri 23: |
263 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
14.72g |
|
24.85g |
|
-
|
-
|
| Thu 22: |
1278 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
76.60g |
|
129.25g |
|
-
|
-
|
| Wed 21: |
760 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
69.81g |
|
74.13g |
|
2062*
|
1302
|
| Tue 20: |
1509 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
113.78g |
|
176.09g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
910 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
55.97g |
|
97.28g |
|
-
|
-
|
| Thu 24: |
1046 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
35.64g |
|
141.94g |
|
2303*
|
1257
|
| Tue 22: |
731 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
43.48g |
|
101.73g |
|
2148*
|
1417
|
| Mon 21: |
1274 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
78.95g |
|
116.22g |
|
2399*
|
1125
|
| March 2021 |
| Tue 23: |
679 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
27.66g |
|
85.48g |
|
2620*
|
1941
|
| Mon 22: |
840 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
64.07g |
|
94.72g |
|
2355*
|
1515
|
| December 2020 |
| Tue 22: |
264 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
14.01g |
|
34.99g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.48g |
|
60.97g |
|
41.85g |
|
-
|
-
|
