noskovane's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: 477 * 28%
Fat:
 
Prot:
 
Carbs:
22.83g
 
46.92g
 
18.33g
- -
Wed 14: 1461 * 86%
Fat:
 
Prot:
 
Carbs:
56.84g
 
122.05g
 
108.30g
- -
Tue 13: 1433 * 84%
Fat:
 
Prot:
 
Carbs:
53.71g
 
177.52g
 
50.29g
- -
Mon 12: 889 * 52%
Fat:
 
Prot:
 
Carbs:
45.38g
 
50.63g
 
64.34g
- -
Sat 10: 951 * 56%
Fat:
 
Prot:
 
Carbs:
39.19g
 
51.66g
 
103.81g
- -
Fri 9: 729 * 43%
Fat:
 
Prot:
 
Carbs:
32.62g
 
56.44g
 
48.44g
- -
Thu 8: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
93.38g
 
116.34g
 
80.45g
- -
Wed 7: 849 * 50%
Fat:
 
Prot:
 
Carbs:
34.75g
 
73.91g
 
57.11g
- -
Tue 6: 1632 * 96%
Fat:
 
Prot:
 
Carbs:
82.93g
 
120.29g
 
102.46g
- -
Mon 5: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
54.45g
 
72.11g
 
75.53g
- -
Sun 4: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
84.14g
 
64.44g
 
100.83g
- -
July 2024
Wed 31: 1419 * 83%
Fat:
 
Prot:
 
Carbs:
81.21g
 
98.08g
 
68.28g
- -
Tue 30: 1459 * 86%
Fat:
 
Prot:
 
Carbs:
66.94g
 
123.22g
 
87.76g
- -
Mon 29: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
77.90g
 
87.95g
 
95.07g
- -
Thu 25: 1493 * 88%
Fat:
 
Prot:
 
Carbs:
56.25g
 
66.15g
 
122.67g
- -
Wed 24: 1363 * 80%
Fat:
 
Prot:
 
Carbs:
76.20g
 
79.31g
 
95.11g
- -
Tue 23: 1240 * 73%
Fat:
 
Prot:
 
Carbs:
54.87g
 
78.28g
 
106.76g
- -
Mon 22: 2078 * 122%
Fat:
 
Prot:
 
Carbs:
68.62g
 
82.17g
 
174.17g
- -
Wed 17: 1226 * 72%
Fat:
 
Prot:
 
Carbs:
37.66g
 
44.60g
 
189.39g
- -
June 2024
Thu 27: 1447 * 85%
Fat:
 
Prot:
 
Carbs:
56.56g
 
117.83g
 
112.26g
- -
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