| September 2023 |
| Thu 28: |
1775 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
100.90g |
|
260.99g |
|
-
|
-
|
| Sat 23: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
16.87g |
|
58.46g |
|
-
|
-
|
| Fri 22: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
4.20g |
|
29.30g |
|
-
|
-
|
| Thu 21: |
1196 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
67.44g |
|
128.31g |
|
-
|
-
|
| Wed 20: |
1487 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
95.26g |
|
145.78g |
|
-
|
-
|
| Tue 19: |
1317 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.88g |
|
84.18g |
|
125.40g |
|
-
|
-
|
| Mon 18: |
1239 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
79.30g |
|
128.40g |
|
-
|
-
|
| Sun 17: |
1636 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
85.71g |
|
66.34g |
|
137.35g |
|
-
|
-
|
| Sat 16: |
1192 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
49.86g |
|
120.43g |
|
-
|
-
|
| Fri 15: |
1363 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
82.85g |
|
119.70g |
|
-
|
-
|
| Thu 14: |
1276 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
70.58g |
|
155.80g |
|
-
|
-
|
| Wed 13: |
1222 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
48.66g |
|
111.52g |
|
-
|
-
|
| Tue 12: |
1343 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.33g |
|
57.12g |
|
143.82g |
|
-
|
-
|
| Mon 11: |
1285 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.70g |
|
86.37g |
|
125.28g |
|
-
|
-
|
| Sun 10: |
1213 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
47.96g |
|
122.52g |
|
-
|
-
|
| Sat 9: |
1439 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
78.57g |
|
112.78g |
|
-
|
-
|
| Fri 8: |
1312 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
70.26g |
|
143.17g |
|
-
|
-
|
| Thu 7: |
1361 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
80.64g |
|
137.37g |
|
-
|
-
|
| Wed 6: |
1389 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
105.58g |
|
98.70g |
|
-
|
-
|
| Tue 5: |
1276 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
73.87g |
|
125.35g |
|
-
|
-
|
