| November 2018 |
| Wed 21: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
7.33g |
|
33.84g |
|
-
|
-
|
| Tue 20: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
56.81g |
|
130.05g |
|
-
|
-
|
| Mon 19: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
36.59g |
|
78.55g |
|
-
|
-
|
| Sat 17: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.08g |
|
46.76g |
|
-
|
-
|
| Fri 16: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
9.20g |
|
54.00g |
|
-
|
-
|
| Thu 15: |
452 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
16.02g |
|
76.57g |
|
-
|
-
|
| Wed 14: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
14.70g |
|
44.32g |
|
-
|
-
|
| Tue 13: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
19.35g |
|
89.46g |
|
-
|
-
|
| Wed 7: |
298 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
6.16g |
|
39.37g |
|
-
|
-
|
| August 2018 |
| Fri 17: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
39.05g |
|
145.65g |
|
-
|
-
|
| June 2018 |
| Sun 24: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
60.47g |
|
63.07g |
|
-
|
-
|
| Wed 20: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
23.55g |
|
74.97g |
|
-
|
-
|
| Tue 19: |
579 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
66.94g |
|
50.31g |
|
-
|
-
|
| Mon 18: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
18.56g |
|
94.69g |
|
-
|
-
|
| Fri 15: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.18g |
|
-
|
-
|
| Thu 14: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
41.79g |
|
131.72g |
|
-
|
-
|
| Wed 13: |
692 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
26.32g |
|
137.60g |
|
-
|
-
|
| Tue 5: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
33.93g |
|
124.61g |
|
-
|
-
|
| May 2018 |
| Thu 10: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
67.89g |
|
238.42g |
|
-
|
-
|
| Sat 5: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
29.58g |
|
38.95g |
|
-
|
-
|
